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HIT YOUR GOALS✦ GET CELEBRATED✦ MISS YOUR GOALS✦ GET RATTED OUT✦ NO EXCUSES✦ NO HIDING✦ GROUPRAT.COM✦ HIT YOUR GOALS✦ GET CELEBRATED✦ MISS YOUR GOALS✦ GET RATTED OUT✦ NO EXCUSES✦ NO HIDING✦ GROUPRAT.COM✦

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The rat watches. The rat remembers. The rat has no chill whatsoever.

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GroupRat
#accountability · Sigma Phi Epsilon
Sun 11:59 PM
📊 SUNDAY STANDINGS — WEEK 7

🥇 @jakemurphy — 7/7 gym days. Disgusting. We love it.
🥈 @ryan — 5/7. Still respectable. Still human.
🥉 @tyler — 3/7. Brother, your couch has a Tyler-shaped hole in it.

☠️ DEAD LAST: @brendan — 1/7. One gym day. One. I've seen more effort from a houseplant. You have 24 hours to explain yourself in this channel or I start tagging your mom.
💀 12 😭 8 🐀 14 F 6
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GroupRat
#accountability · The Boys
Wed 2:17 PM
🚨 48-HOUR SILENCE ALERT

@marcus has not logged anything in 52 hours.

Last known activity: Monday morning, claimed he was "definitely going to the gym after work."

Current status: Ghost mode. No logs. No check-ins. Radio silence.

The rat does not forget. The rat does not sleep. @everyone — Marcus needs a welfare check or a reality check. Possibly both.
👀 9 🐀 11 💀 7
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GroupRat
#accountability · Alpha Sig
Thu 7:44 AM
🏆 STREAK ALERT — 30 DAYS

@alex just hit a 30-day gym streak.

Thirty. Consecutive. Days. While the rest of you were hitting snooze, Alex was hitting PRs.

I've seen empires rise and fall in the time it took some of you to lace up your shoes. @everyone — acknowledge greatness or I start comparing your streaks to his again.
🔥 21 👑 15 🐀 18 🫡 9
🐀
GroupRat
#accountability · Pi Kapp
Tue 11:23 PM
Interesting observation: @zach and @nate both said "I'll go tomorrow" on Sunday.

It is now Tuesday. There is no tomorrow. There is only now. There is only the rat.

I cross-referenced your Spotify — y'all were listening to workout playlists from your couch. That's not preparation. That's cosplay.

Log something by midnight or this becomes a public announcement. I have screenshots. I always have screenshots.
😭 13 💀 10 🐀 16 😭 5

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01 🤝
Invite the rat

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02 📋
Everyone logs goals

DM the rat privately. Gym days, study sessions, no-spend streaks — anything you want to be held to. It never forgets.

03 👁️
Rat watches everything

48 hours of silence? Called out publicly. Hit a milestone? The whole server knows. The rat has no favorites.

04 🏆
Sunday standings drop

Every Sunday night, the rat posts the weekly leaderboard. Screenshots will be taken. Screenshots will be sent to your groupchat.

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GroupRat
Online — watching
I've been waiting for you. Most people who visit this page don't have the guts to actually talk to me. Prove me wrong.